I was really surprised to find out that BMI was created in the 1800’s as it is only in the last couple of years that I have heard of it. All of a sudden everyone seems to be relying on BMI to tell them...
If you are overweight and considered morbidly obese, weight loss surgery may be your only choice left to lose the weight for good. I know firsthand how being obese can affect your life both physically and...
You think you have hit a weight loss plateau. All this time you have been literally working your butt off and eating right. You thought, wow, this is really gonna happen this time and the scale has shown quite...
Looking for a weight loss alternative medicine health diet plan? If so, you will be happy to learn that there are many options available to you. Instead of taking risky and potentially dangerous diet pills you...
Here is what you need to know about water and weight loss. Whether you are drinking it, walking in it, swimming in it, or bathing in it, water is good for you. Three of these four can help you lose weight and...
Were you aware that there are certain foods that can speed up your metabolism helping you to burn fat and lose weight faster? I know it sounds a little too good to be true doesn’t it? But it actually is true...
The only way to get prescription weight loss medications is to talk to your doctor. After a complete physical you and your doctor will be able to come up with a reasonable weight loss program that will help you become...
Some people say that natural weight loss is the best way to lose excess pounds. Losing weight naturally does take dedication and persistence and usually means you can keep the weight off permanently. The way you start...
Do mothers and their daughters really resemble each other with their BMI results? While mothers and daughters might take on similar eating habits and this can contribute to a similar BMI, is that they only reason...
If you have tried and tried to lose weight and have failed every time, you may want to talk to your doctor about insulin resistance and Metformin weight loss possibilities. Some studies have shown that taking Metformin...
There has been a diet plan that has been around since the 1930s. That makes it anything but a fad diet. What we are talking about is the 12 day grapefruit diet. Grapefruit has a lot of benefits for dieters. It’s...
I’m sure you’ve heard of BMI or Body Mass Index but have you ever wondered how it is actually worked out? It really isn’t that a complicated formula and if you have ever used Wii Fit or an online BMI...
Believe it or not there are free weight loss for teens programs available to help your teen get fit. According to studies, 30% of the country’s teenagers are overweight or are at risk for becoming overweight. If...
When it comes to finding flattering fashion for the obese you need to forget a lot of the concepts you’ve been living by and open your mind to new ideas. Women, throw out the muumuu’s and men burn those...
Being one of the extreme obese women in today’s society can be a challenge, to say the least. Everything is harder when you are obese. Finding clothes, caring for yourself and your family, even dealing with work...
BMI is one of the most popular tools that people use to determine whether they are in a healthy weight range. Because body fat and lean muscle tissue don’t figure into the equation at all, many experts believe...
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